Quality Kit
Simply The Best
When it comes to buying anything I always go for quality, it’s just the way I am and I never compromise. This goes for my working out kit or any equipment I might buy, quality everytime. Read more »
Slender
Who doesn’t want to be slender and trim with no flabby bits hanging out anywhere. Who wants to have a tight firm body that is strong and looks good in clothes or out of clothes. I would say it is a lot of people that want this kind of body, so how do we get it. Read more »
Strength Training Weights
FREE WEIGHTS VS MACHINE WEIGHTS
The big debate,this has been going on for years. Is it better to train with Free Weights or is it better to train with Machine weights. If you train at home you are more likely to have free weights than machine weights, unless you have plenty of room and the money to buy a multi gym. But if you train in a gym you most probably found more machine weights in that gym as opposed to free weights.
