Honey

IT’S A GREAT THING HONEY

I thought I would just slip this post in about the wonders of this great natural product ‘Honey’ it really is good for us. I use honey everyday…

So what can I tell you about honey ? For starters it is natural, which has got to be a good thing in this day and age with all the processed muck we have to try and dodge. Also it is said to have a lot of health benefits even slimming ones, yes you heard it right. This sweet sticky substance can help you loose weight.

So I am going to list a few things honey can do for you.

Honey is great for you immune system with its anti-bacterial and antioxident goodness it helps to keep your digestive system in tip top condition keeping us healthy and strong to fend off disease.

Honey is great for sore throats and coughs. honey soothes a sore throat and can kill the bacteria that causes them. If you have a cough and it keeps you or your partner awake at night have a teaspoon or two of honey before you go to bed, it works wonders.

Honey for losing weight, well this one goes into biology and I won’t pretend that I know the ins and outs of this but its all to do with taking honey before we go to bed to fuel the liver which lets the body activate hormones that will burn fat while you sleep. Sounds to good to be true, well it is called the Hibernation Diet so check it out by researching it on the internet.

These are just a few of the benefits of honey, but there are many more as there are many varieties of honey. I get my honey locally from a honey farm and sometimes from a friends mother who also makes honey.

Don’t take my word for it, I think it is a wise idea to check out honey for yourself, find out as much as you can about it and give it a try in you daily diet, you will be amazed. I just wanted to bring your attention to honey.